I battled with my weight for years. I experimented with green smoothies, keto, and intermittent fasting and even joined a pricey gym that I seldom had time to visit. Each time I shed a few pounds, I immediately gained them back. I had poor energy, my clothing never fit properly, and I shunned mirrors like the plague. The worst thing? Comments like “You have a beautiful face, but…” and “You’d be so pretty if you lost just a little weight” made things worse.
That “but” hurt every time. I was sick and weary of my body acting against me. Then one day, I noticed an old acquaintance share pictures of her makeover on the internet. She was radiant—not just smaller, but gleaming from the inside out—after losing more than 15 kg. I messaged her right away, anticipating a rigorous diet or an insane exercise regimen. But I was surprised by her response. To read more click here
